cowiecapJul 23, 201913 min readMonkey - Taming the ChimpIn my last blog (Martial Arts - Ancient Wisdom of the East) I mentioned my childhood love for the cult TV series Monkey and how the...
cowiecapJul 4, 201914 min readSuperhero - Living Your MythThe ultimate goal of all self-improvement work is to become the best version of yourself that you can possibly be. This doesn't mean...
cowiecapJun 23, 201915 min readNLP - The Modelling of ExcellenceI'm going to be honest by declaring from the outset that I've had something of a love-hate relationship with NLP over the course of the...
cowiecapJun 15, 201914 min readHypnosis - Fact From FictionMention hypnosis and it probably conjures images of a mysterious Svengali-type character swinging a fob watch on a chain while...
cowiecapJun 9, 201912 min readVamos Rafa - The Unrelenting Power of an Iron WillToday, Sunday 9th June, Spanish tennis sensation Rafael Nadal made sporting history yet again by lifting the French Open at Roland Garros...
cowiecapJun 5, 201914 min readRegeneration - The Death and Resurrection ShowSymbolism is an extremely powerful form of communication, particularly on an unconscious level. That's why branding is so important for...
cowiecapJun 2, 201912 min readAddiction - The Ties That BindThe increasingly stressful nature of today's world has meant that growing numbers of people are sliding down the slippery slope of...
cowiecapMay 29, 201915 min readDepression - Curse of The Black DogIt was as though I was paralysed. I was aware that I had been sitting in the exact same physical position on my sofa for eight hours...