New Year, New You - Regenerate Your Life
Yes, it's that time again - time to shake off the after-effects of Christmas and to celebrate not just the start of a new year but a...
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cowiecap
Nov 21, 201912 min read
Cymatics - The Power of Sound Vibration
Sound is one of the most powerful and vastly underestimated forms of healing available in the world today and one which I found to be...
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cowiecap
Nov 1, 20199 min read
Bonfire Night - Burning The Weeds of Attachment
Remember, remember, the fifth of November, The Gunpowder treason and plot. I know of no reason, why Gunpowder treason should ever be...
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cowiecap
Oct 28, 201911 min read
Halloween - Embracing the Darkness Within
Yes, it's that time of year again - time to dust off your broomstick, carve out a pumpkin and select a suitably ghoulish costume for a...
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cowiecap
Oct 10, 201915 min read
Chi - The Force Is With You
Anyone who's ever watched the Star Wars movies will be more than familiar with the concept of the Force - the mysterious metaphysical...
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cowiecap
Sep 30, 201913 min read
Synchronicity - The Science of Meaningful Coincidence
I was somewhat startled during a visit to Weston-super-Mare a few months ago when I arrived in my hotel room to find that the pattern of...
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cowiecap
Sep 25, 201913 min read
Prisoner - An Underdog Story
* WARNING - CONTAINS SOME PLOT SPOILERS! Regular followers of this blog will be aware of the fact that I've been making a bit of a habit...
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cowiecap
Sep 19, 201916 min read
Holy Grail - The Mysterious Treasure of Rennes-Le-Chateau
My first fleeting glimpse of the near-mythical French village of Rennes-le-Chateau was suitably mysterious. Perched atop a majestic cliff...
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cowiecap
Sep 8, 20198 min read
Working Together - World Suicide Prevention Day
This week will see the world unite in a global campaign to prevent the rising scourge of suicide and to tackle the historic stigma and...
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cowiecap
Sep 3, 20199 min read
Gaming - A 21st Century Addiction
I've spoken a lot about the subject of addiction in previous blogs and the fact that it takes many forms - not just the drugs and...
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cowiecap
Aug 21, 20199 min read
Perseverance - Anything Is Possible if you Keep Going
"If at first you don't succeed, try try again" - so goes the famous maxim. But how many of us have at some point in our lives been guilty...
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cowiecap
Aug 6, 201911 min read
Sensory Spaces - The Importance of Chill-Out Zones
* By Andrew Cowie I feel like I've spent much of the past twelve months living in a building site. Last year I took the long overdue...
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cowiecap
Jul 26, 201911 min read
Illusion - How The Senses Deceive
Last week I had the pleasure to witness the world's biggest selling magic spectacular when blockbuster Broadway hit The Illusionists...
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cowiecap
Jul 23, 201913 min read
Monkey - Taming the Chimp
In my last blog (Martial Arts - Ancient Wisdom of the East) I mentioned my childhood love for the cult TV series Monkey and how the...
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cowiecap
Jul 10, 201916 min read
Martial Arts - Ancient Wisdom of the East
Mention martial arts and the image of Oriental warriors locked in hand-to-hand combat almost certainly springs to mind. But the real...
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cowiecap
Jul 4, 201914 min read
Superhero - Living Your Myth
The ultimate goal of all self-improvement work is to become the best version of yourself that you can possibly be. This doesn't mean...
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cowiecap
Jun 27, 201912 min read
The Whirlwind - The People's Champion, Now and Forever
They say you should never meet your heroes. I seem to have spent this year doing little else. First up was Doctor Who - "my" Doctor,...
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cowiecap
Jun 23, 201915 min read
NLP - The Modelling of Excellence
I'm going to be honest by declaring from the outset that I've had something of a love-hate relationship with NLP over the course of the...
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cowiecap
Jun 15, 201914 min read
Hypnosis - Fact From Fiction
Mention hypnosis and it probably conjures images of a mysterious Svengali-type character swinging a fob watch on a chain while...
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cowiecap
Jun 9, 201912 min read
Vamos Rafa - The Unrelenting Power of an Iron Will
Today, Sunday 9th June, Spanish tennis sensation Rafael Nadal made sporting history yet again by lifting the French Open at Roland Garros...
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