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New Year, New You - Regenerate Your Life
Yes, it's that time again - time to shake off the after-effects of Christmas and to celebrate not just the start of a new year but a...
cowiecap
Dec 31, 20195 min read
23 views
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Cymatics - The Power of Sound Vibration
Sound is one of the most powerful and vastly underestimated forms of healing available in the world today and one which I found to be...
cowiecap
Nov 21, 201912 min read
1,119 views
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Bonfire Night - Burning The Weeds of Attachment
Remember, remember, the fifth of November, The Gunpowder treason and plot. I know of no reason, why Gunpowder treason should ever be...
cowiecap
Nov 1, 20199 min read
234 views
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Halloween - Embracing the Darkness Within
Yes, it's that time of year again - time to dust off your broomstick, carve out a pumpkin and select a suitably ghoulish costume for a...
cowiecap
Oct 28, 201911 min read
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Chi - The Force Is With You
Anyone who's ever watched the Star Wars movies will be more than familiar with the concept of the Force - the mysterious metaphysical...
cowiecap
Oct 10, 201915 min read
267 views
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Synchronicity - The Science of Meaningful Coincidence
I was somewhat startled during a visit to Weston-super-Mare a few months ago when I arrived in my hotel room to find that the pattern of...
cowiecap
Sep 30, 201913 min read
83 views
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Prisoner - An Underdog Story
* WARNING - CONTAINS SOME PLOT SPOILERS! Regular followers of this blog will be aware of the fact that I've been making a bit of a habit...
cowiecap
Sep 25, 201913 min read
171 views
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Holy Grail - The Mysterious Treasure of Rennes-Le-Chateau
My first fleeting glimpse of the near-mythical French village of Rennes-le-Chateau was suitably mysterious. Perched atop a majestic cliff...
cowiecap
Sep 19, 201916 min read
2,948 views
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Working Together - World Suicide Prevention Day
This week will see the world unite in a global campaign to prevent the rising scourge of suicide and to tackle the historic stigma and...
cowiecap
Sep 8, 20198 min read
17 views
0 comments


Gaming - A 21st Century Addiction
I've spoken a lot about the subject of addiction in previous blogs and the fact that it takes many forms - not just the drugs and...
cowiecap
Sep 3, 20199 min read
33 views
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Perseverance - Anything Is Possible if you Keep Going
"If at first you don't succeed, try try again" - so goes the famous maxim. But how many of us have at some point in our lives been guilty...
cowiecap
Aug 21, 20199 min read
45 views
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Sensory Spaces - The Importance of Chill-Out Zones
* By Andrew Cowie I feel like I've spent much of the past twelve months living in a building site. Last year I took the long overdue...
cowiecap
Aug 6, 201911 min read
232 views
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Illusion - How The Senses Deceive
Last week I had the pleasure to witness the world's biggest selling magic spectacular when blockbuster Broadway hit The Illusionists...
cowiecap
Jul 26, 201911 min read
44 views
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Monkey - Taming the Chimp
In my last blog (Martial Arts - Ancient Wisdom of the East) I mentioned my childhood love for the cult TV series Monkey and how the...
cowiecap
Jul 23, 201913 min read
70 views
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Martial Arts - Ancient Wisdom of the East
Mention martial arts and the image of Oriental warriors locked in hand-to-hand combat almost certainly springs to mind. But the real...
cowiecap
Jul 10, 201916 min read
174 views
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Superhero - Living Your Myth
The ultimate goal of all self-improvement work is to become the best version of yourself that you can possibly be. This doesn't mean...
cowiecap
Jul 4, 201914 min read
64 views
0 comments


The Whirlwind - The People's Champion, Now and Forever
They say you should never meet your heroes. I seem to have spent this year doing little else. First up was Doctor Who - "my" Doctor,...
cowiecap
Jun 27, 201912 min read
176 views
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NLP - The Modelling of Excellence
I'm going to be honest by declaring from the outset that I've had something of a love-hate relationship with NLP over the course of the...
cowiecap
Jun 23, 201915 min read
145 views
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Hypnosis - Fact From Fiction
Mention hypnosis and it probably conjures images of a mysterious Svengali-type character swinging a fob watch on a chain while...
cowiecap
Jun 15, 201914 min read
80 views
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Vamos Rafa - The Unrelenting Power of an Iron Will
Today, Sunday 9th June, Spanish tennis sensation Rafael Nadal made sporting history yet again by lifting the French Open at Roland Garros...
cowiecap
Jun 9, 201912 min read
39 views
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